 
															You wake up in the peaceful stillness of the Ardennes. A nourishing breakfast waits for you, wholesome and prepared with care. Sipping your warm tea, you feel a sense of ease and presence, knowing this retreat is just for you.
You walk silently through nature, feeling the earth beneath your feet, hearing the crunching leaves, and allowing yourself to slow down and simply be. You pause for a clarity meditation in nature, guided to listen inward.
After a colourful lunch and some much-needed me-time, you gather for an educational yoga workshop on shoulders, hips, back – a powerful shift that will transform your practice.
 
				 
															 
															 
															 Arrival and welcome
Arrival and welcome Morning practices
Morning practices


 
															 
															 
															 
															 
															 
															 
															 
															 
															 
															