I would 100% recommend Irina's services. At the end of her Corporate Wellness workshop, you will be left with a practical toolbox which will benefit your entire organisation. It goes beyond just stress management, since Irina takes a holistic approach to employee wellbeing and corporate wellness.

I started working with Irina when my working life was really challenging and nothing seemed to work. She taught me to take care of myself, to take back my time and to think of well-being as a moment to be lived every day with serenity and calmness.

After Yoga & Hiking Retreat, my sleep and mindset improved, I became more positive, some physical complaints are gone, even the atmosphere at home is better. I really calmed down and found myself, it really brought me peace but also a lot of joy.

When I moved to Brussels I was struggling with finding a yoga teacher with whom I could really connect. Irina is very attentive and willing to explain the logic behind each pose. I like that the classes are varied and we can work on different postures to get the maximum out of yoga practice!

Irina designed a customised program for me and a colleague facing similar issues. It was such a pleasure to leave myself in Irina’s capable hands, trusting her guidance and marvelling at her ability to constantly improvise, turning the limits of my body into an agile practice.